If you don't have time to hit the gym or if you're looking for an easy way for a quick workout, this 11 piece resistance band workout Set is perfect for you! With the different color bands, you can adjust the intensity of your workout. Each color's resistance varies, with green being the lightest (6 lbs) and black being the heaviest (22 lbs). The foam handles provide sturdy and comfort, while the two different anchors allow you to strap the bands to your ankles or door.
- Provides a convenient at-home workout
- Kit Includes: One (1) 6-pound green resistance band, One (1) 8-pound yellow resistance band, One (1) 12-pound red resistance band, One (1) 18-pound blue resistance band, one (1) 22-pound black resistance band, Two (2) foam handles, Two (2) ankle straps, One (1) door anchor and One (1) bag
- Easy-to-use, very little setup required